Services

At Flitch Physiotherapy we understand the importance and enjoyment participating in sports can give to people. It may be the competition element, simply keeping fit, the social aspect or just taking part which are important to you and the prospect of an injury stopping this is unthinkable.

Few people are lucky enough not to experience back and/or neck pain at some point in their life. It may be specific injury or related to wear and tear. The problem can be short lived or can go on for a very long period of time. Often, even when the pain occurs suddenly it is due to underlying problems that may have been developing over years. It has become increasingly apparent over the past few years just how important it is that the spine remains flexible.

Pain in muscles, tendons, ligaments and joints can be caused during an everyday activity, an accident or a sporting activity. It can also be due to repetitive or overuse or simply due to age related changes. However muscle pain can also result from having poor posture or muscle tension issues.

Sports Massage is a type of massage therapy which utilises deep tissue techniques, with the aim of reducing muscular tension, discomfort and pain.

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

Video Calling and Conferencing has opened up many opportunities for people suffering with pain and disability to get their Physiotherapy needs met virtually.